A4 downloadable drills tick sheet with a demonstration video for a Backward Roll
An excellent coaches tool to help teach a backward roll.
- The Backward roll explained with the coaching points
- The drills Hub & tick sheet
- Skill Variations (e.g. backward roll to straddle)
- QR code for the video demonstration of the whole skill, the slow motion video detailing the coaching points, the drills hub and the skill variations
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